As anyone who has ever stayed up late to study for an exam or finish a project
knows, bags under the eyes are a pretty sure sign of fatigue beauty shop malaysia. But in reality, they are
more often a harmless cosmetic concern that can be easily resolved with some
simple home remedies. Whether you are suffering from temporary puffiness, or need
to combat permanent eye bags caused by age or genetics, the following expert tips
can help reduce and remove those pesky bags.
Drink Water
Oftentimes, fluid retention is to blame for eye bags, so staying properly hydrated
throughout the day can dramatically reduce their appearance https://beautyfoomall.com/. The best method is to
carry a reusable water bottle around with you and drink from it frequently,
especially when you are at work or home. If you aren’t a fan of plain water, try
adding in some fruit or herbal tea to your water intake.
Get More Sleep
Getting enough rest is one of the most effective ways to prevent eye bags. This
includes limiting screen time at night, which can interfere with your natural circadian
rhythms and suppress melatonin production. Additionally, sleeping on a few extra
pillows can minimize pooling of fluid under your eyes.
Exercise can also significantly improve eye health, as it promotes circulation and
lymphatic drainage. Try doing some light exercise, such as walking or swimming,
three to four times a week to help decrease your eye bags.
Use a Cold Spoon
For a quick remedy, swish a cold steel spoon under the eyes, which helps relax
blood vessels and reduce swelling. This is especially effective for those with
seasonal allergies or sinus issues, since these can cause puffiness in the area.
Eat Some Cucumbers
According to dermatologist Suneel Chilukuri, cucumber juice is rich in vitamin K and
C which help reduce dark circles and bags under the eyes. In addition, it contains
antioxidants and water which can reduce puffiness.
If you are prone to styes, make sure you are using a gentle cleanser and an eye
cream that hydrates. Those with dry skin should also look for an eye cream that
contains peptides, collagen, and retinol, which can improve texture and plump the
skin under the eyes.
Avoid Smoking
Studies show that smoking can cause the skin around your eyes to thin and wrinkle,
resulting in bagginess and dark circles. To avoid this, stop smoking or at least limit
your tobacco usage, and make sure you are wearing a hat when outdoors to protect
the delicate skin around your eyes.
Apply a Bronzer
A good quality bronzer can make your skin appear less puffy by providing some
natural highlights to the area. However, it is important to use a non-comedogenic
formula and not rub the bronzer under your eyes as this can irritate the area.
For those with more permanent eye bags, a surgical procedure called blepharoplasty
can permanently remove the bags under your eyes. Talk with your physician for
more information about this option.